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The Healthy Life Podcast

12
Sep 2019

Back with Basics

September 12, 2019

Episode notes: Today Ruth talks about the challenges that we each face daily.  Will I ever get better... will I always struggle... is it worth it?

 

Ruth is a stroke survivor sharing tips and advice for rehab, recovery and healthy living including nutrition, exercises, personal care, healing and maintaining a grateful attitude. She can be found online at http://stroke.global  were she offers help to stroke survivors and caregivers.