The Healthy Life Podcast header image 1

The Healthy Life Podcast

Sep 2019

Back with Basics

September 12, 2019

Episode notes: Today Ruth talks about the challenges that we each face daily.  Will I ever get better... will I always struggle... is it worth it?


Ruth is a stroke survivor sharing tips and advice for rehab, recovery and healthy living including nutrition, exercises, personal care, healing and maintaining a grateful attitude. She can be found online at  were she offers help to stroke survivors and caregivers.