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The Healthy Life Podcast

Jan 2020

Back with Gusto

January 7, 2020

Episode notes: Today Ruth talks about 2020 and the possibilities that exist in cures, health and rehab...

Ruth is a stroke survivor sharing tips and advice for rehab, recovery and healthy living including nutrition, exercises, personal care, healing and maintaining a grateful attitude. She can be found online at or were she offers help to stroke survivors and caregivers.