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The Healthy Life Podcast

Jan 2020

Beginning the New Year Right

January 6, 2020

Episode notes: Today Ruth talks about 2020 weekly podcast schedule and plans for the new year...

Ruth is a stroke survivor sharing tips and advice for rehab, recovery and healthy living including nutrition, exercises, personal care, healing and maintaining a grateful attitude. She can be found online at or were she offers help to stroke survivors and caregivers.