The Healthy Life Podcast header image 1

The Healthy Life Podcast

Oct 2019


October 7, 2019

Episode notes: Today Ruth talks about the challenge that we often have with breath control and aphasia and stroke.  

Ruth is a stroke survivor sharing tips and advice for rehab, recovery and healthy living including nutrition, exercises, personal care, healing and maintaining a grateful attitude. She can be found online at  were she offers help to stroke survivors and caregivers.