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The Healthy Life Podcast

Jul 2019

Can we impact our health

July 12, 2019

Episode notes: Today Ruth will talk about the impact that we can have on our health and recovery.  We are not, as some suggest, dependent entirely on circumstances. We can change and affect them.


Ruth is a stroke survivor sharing tips and advice for rehab, recovery and healthy living including nutrition, exercises, personal care, healing and maintaining a grateful attitude. She can be found online at  were she offers help to stroke survivors and caregivers.