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The Healthy Life Podcast

Oct 2019

Daily Focus…

October 14, 2019

Episode notes: Today Ruth talks about the difference between TBI (traumatic brain injury) and stroke... how it’s treated and what can we expect.

Ruth is a stroke survivor sharing tips and advice for rehab, recovery and healthy living including nutrition, exercises, personal care, healing and maintaining a grateful attitude. She can be found online at or were she offers help to stroke survivors and caregivers.