The Healthy Life Podcast header image 1

The Healthy Life Podcast

8
Jul 2019

Finding Inner Strength

July 8, 2019

Episode notes: Today Ruth talks about how we find the inner strength to keep going and the ability to fight to regain our life after experiencing a catastrophic event or illness...

 

Ruth is a stroke survivor sharing tips and advice for rehab, recovery and healthy living including nutrition, exercises, personal care, healing and maintaining a grateful attitude. She can be found online at http://stroke.global  were she offers help to stroke survivors and caregivers.