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The Healthy Life Podcast

Jul 2019

Finding Inner Strength

July 8, 2019

Episode notes: Today Ruth talks about how we find the inner strength to keep going and the ability to fight to regain our life after experiencing a catastrophic event or illness...


Ruth is a stroke survivor sharing tips and advice for rehab, recovery and healthy living including nutrition, exercises, personal care, healing and maintaining a grateful attitude. She can be found online at  were she offers help to stroke survivors and caregivers.