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The Healthy Life Podcast

Aug 2019

Health care vs health insurance

August 5, 2019

Episode notes: Today Ruth talks about the difference between health insurance and health care. What is actually provided versus what is promised.


Ruth is a stroke survivor sharing tips and advice for rehab, recovery and healthy living including nutrition, exercises, personal care, healing and maintaining a grateful attitude. She can be found online at  were she offers help to stroke survivors and caregivers.


Relaxation breathing techniques - Attitude of Gratitude Journal 

TCM Restoration

Health insurance in the US:

The Rising Cost of Health Care by Year and Its Causes;

Stroke Rehab Centers: Cost and Insurance Guide: