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The Healthy Life Podcast

4
Oct 2019

Weather changes

October 4, 2019

Episode notes: Today Ruth talks about the changing seasons and weather and how that can impact us as stroke survivors..

Ruth is a stroke survivor sharing tips and advice for rehab, recovery and healthy living including nutrition, exercises, personal care, healing and maintaining a grateful attitude. She can be found online at http://stroke.global  were she offers help to stroke survivors and caregivers.