The Healthy Life Podcast header image 1

The Healthy Life Podcast

Oct 2019

Weather changes

October 4, 2019

Episode notes: Today Ruth talks about the changing seasons and weather and how that can impact us as stroke survivors..

Ruth is a stroke survivor sharing tips and advice for rehab, recovery and healthy living including nutrition, exercises, personal care, healing and maintaining a grateful attitude. She can be found online at  were she offers help to stroke survivors and caregivers.