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The Healthy Life Podcast

Jul 2019

How long must I wait to improve?

July 15, 2019

Episode notes: Today Ruth will talk about the idea of waiting and how long it takes to see things happen in our recovery. We all need to realize our hidden power.


Ruth is a stroke survivor sharing tips and advice for rehab, recovery and healthy living including nutrition, exercises, personal care, healing and maintaining a grateful attitude. She can be found online at  were she offers help to stroke survivors and caregivers.